Boxing is fantastic fitness and great self defence, but the best part, is it is fun and easy to learn. Phoenix Boxing is a system that teaches you real boxing that you can apply for your fitness or train for sparring and competition. Either way, you will be proud of your skills and be able to say – you do real boxing! Boxing is the centre line of all striking and combat sports and at Phoenix Gym we have boxing classes to ensure you can learn effective striking with your hands to:

  • Learn self defence.
  • Improve your fitness.
  • Be a boxer – for fun, sport, and fitness or just as a healthy activity.
  • Improve your Muay Thai, Kickboxing and MMA punching skills.
  • Improve your confidence, assertiveness and strength of character.
Boxing is the centre of all effective fighting systems - At Phoenix, we know boxing can be real and FUN.

Phoenix Boxing is a stand alone program that can easily be integrated with everything we do at Phoenix. All our memberships include any program so you can do just boxing or include it as a part of your routine. You can learn boxing to be fit and healthy or you can train to compete – it is up to you. Either way, we will coach you to be the best you can be and learn correct boxing technique and style. Our boxing is organised, programmed, strict and the program works. If you want to learn REAL BOXING skills in a team work environment, with like minded people who like routine, strict classes and effective training, then Phoenix is for you….