Phoenix Classes

the tick means that this class is suitable for your trial week or first class.

UPSTAIRS is HIGHLIGHTED            DOWNSTAIRS is in in WHITE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

5:30pm – 6:30pm

5:30pm – 6:30pm

5:30pm – 6:30pm

5:30pm – 6:30pm

5:30pm – 6:30pm

10:00am - 12:00pm

Beginner Class
Phoenix Muay Thai
& Kickboxing

for level 0-1 students

Beginner Class
Phoenix Muay Thai
& Kickboxing

for level 0-1 students

Beginner Class
Phoenix Muay Thai
& Kickboxing

for level 0-1 students

Beginner Class
Phoenix Muay Thai
& Kickboxing

for level 0-1 students

All Level Class
Phoenix Muay Thai

& Kickboxing

SPARRING
level 2 and above

‘Fight Club’

5:30pm – 6:30pm

6:00pm – 7:00pm

 5:30pm – 6:30pm

6:00pm – 7:00pm

5:30pm – 6:30pm

12:00pm - 1:00pm

Level 1
Phoenix Muay Thai
& Kickboxing

The Coaching Hour

Level 1
Phoenix Muay Thai
& Kickboxing
The class you need

to get to level 2

Level 1 – 2
Muay Thai & Boxing Sparring & Drills

 for level 1 + students

Level 1 – 2
Muay Thai Pads

& bag work

Boxing

Be a better Boxer for Muay Thai, M.M.A and self defence

Level 1 – 2
Muay Thai &

Boxing Sparring

6:30pm – 7:30pm

 6:30pm – 7:30pm

6:30pm – 7.30pm

6:30pm – 7.30pm

 

1:00pm – 2:00pm

Boxing
beginner & general

fitness & skill class

Beginner Class
Phoenix Muay Thai
& Kickboxing

for level 0-1 students

Boxing
beginner & general
fitness & skill class

Beginner Class
Phoenix Muay Thai
& Kickboxing
for level 0-1 students

 

No Gi - BJJ
   Grappling Session
For Phoenix Members (BJJ membership NOT required)

6:30pm – 7:30pm

7:00pm – 8:30pm

6:30pm – 7:30pm

7:00pm – 8:30pm

 

1:00pm – 2:00pm

Beginner Class
Phoenix Muay Thai
& Kickboxing
for level 0-1 students

 Level 2

Phoenix Muay Thai Kickboxing & MMA

Beginner Class
Phoenix Muay Thai
& Kickboxing
for level 0-1 students

Level 2 +

Phoenix Muay Thai Kickboxing & MMA

 

Beginner Class
Phoenix Muay Thai
& Kickboxing
for level 0-1 students